Yoga Challenge: Series 1
This post is going to be a little different to my usual, I'm trying to start a new fitness journey and found that Yoga might be my best path, I will be posting updates over the 30 days of the challenge, so if its not quite your cup of tea then I'm sorry and i'll be posting a beauty post soon. But other than that I hope you enjoy and hopefully this might inspire you to start new journeys. -- I've come to the conclusion that I'm seriously unfit and need to work out. I've tried the gym but could never get motivated enough to actually go, unless I got forced to. I also suffered with really bad back pains, knee pains, shoulder pains and generally no flexibility at all, this is why Yoga has came to play. Because I'm so achy all the time and struggle with the daily tasks that someone else could do easily (I may as well be a 90 year old) I thought Yoga would be the perfect way to loosen my joints and help me gain some flexibility in myself, basically the goal is...